Monthly Archives: October 2011

15 Minutes Exercise Improves Survival!

We were told by doctors that we need to exercise at least 30 minutes every day to keep our bodies healthy.  Now, a new study indicated only 15 minutes a day of moderate-intensity exercise might be enough!  The new study … Continue reading

Posted in Alternative Medicine, Arrhythmia, Cardiovascular disease, Diabetes, Heart attack, Heart failure, High cholesterol, Hypertension, Stroke, VTE | Tagged , , , | Comments Off on 15 Minutes Exercise Improves Survival!