Category Archives: Longevity

How to Prevent Your Brain from Getting Old?

Walking at least 6 miles per week appears to maintain brain volume and preserve memory in old age, according to new research.  The results were reported in the October 13 online issue of Neurology.  In the study, 299 dementia-free people … Continue reading

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Sitting Increases the Risk of Death?

If you think sitting more and moving less can make you live longer, you might like to think again… In the 14-year study published in the American Journal of epidemiology, researchers found that people who spent at least 6 hours … Continue reading

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Resveratrol Slows Your Aging; Reduces Your Risk of Diabetes and Heart Disease

Resveratrol, the plant extract that is found in the skin of red grapes, appears to suppress inflammation and cut the risk of diabetes and heart disease. The popular plant extract has previously been shown to prolong life and reduce the … Continue reading

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Who lived longer? The Emperors, The Chinese Medicine Doctors or The Monk?

‘‘Long Live Your Imperial Majesty’’ was the formal address to the Chinese emperors who reigned for more than 2,000 years (between 221 BC and AD 1911) in China. The emperors had the absolute power, as well as supreme rank and … Continue reading

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