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Tag Archives: general well-being
Tai Chi May Prevent Falls, Improve Mental Health in Elderly
In Traditional Chinese Medicine, ill health is viewed as an imbalance between yin and yang (the 2 opposing life forces). Tai chi, the practice that combines deep breathing, relaxation with slow and gentle movements, is supposed to rebalance such energy … Continue reading →
Posted in Alternative Medicine, Cardiovascular disease, Central Nervous System, Dementia
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Tagged fall prevention, general well-being, psychological health, Tai Chi, Yang, Yin
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