Tag Archives: Vitamin B12

Vitamins B6, B12 May Protect Against Depression in Older Adults

A recently published study showed that high intakes of vitamins B6 and B12 might reduce the risk of depressive symptoms in older adults.  The study evaluated the dietary intakes and the incidence of depression in 3503 adults who are at … Continue reading

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Dietary Pattern that Cuts the Risk of Alzheimer’s disease

According to a new study published in the April 12 issue of the Archives of Neurology, individuals who consume a diet rich in nuts, fish, poultry, vegetables, fruits, and olive oil–based salad dressings but low in high-fat dairy products, red … Continue reading

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