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Archives
Tag Archives: Nuts
Eat More Fish and Less Meat Lower CHD risk
A new study indicated shifting dietary protein sources aware from red meat to more poultry, fish, and nuts can reduce an individuals’ risk of coronary heart disease. The results came from the Nurses’ Health Study, which followed 84,000 women, aged … Continue reading
Posted in Alternative Medicine, Cardiovascular disease, Heart attack, Heart failure, High cholesterol, Hypertension, Stroke
Tagged Cardiovascular disease, fish, Nuts, poultry, protein source, red meat, systolic blood pressure
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Nuts improves lipid levels
Eating any type of nuts (almonds, walnuts and pecans) may lower total- and LDL-cholesterol levels, according to the results of a study published in the May 11, 2010 issue of the Archives of Internal Medicine. In 2003, the Food and Drug … Continue reading
Posted in Cardiovascular disease, Heart attack
Tagged almonds, Cholesterol, coronary heart disease, LDL, lipid, Nuts, pecans, walnuts
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